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Human Flourishing:

A state in which all aspects of a person’s life are good.
(VanderWeele, 2017)

Our Flourishing Measures

The six domains of the flourishing index text includes happiness and life satisfaction, mental and physical health, meaning and purpose, character and virtue, close social relationships, financial and material stability, in an ordered list.
The Human Flourishing Programs Flourishing Framework Brochure Physical Booklet Cover Image.

The Flourishing Framework

A research-based approach to understanding and measuring human flourishing across key domains of life. Developed by Harvard’s Tyler VanderWeele to assess and promote well-being.

What does it mean to flourish?

Our measurement of human flourishing is based on five domains: happiness and life satisfaction, physical and mental health, meaning and purpose, character and virtue, and close social relationships. Each was chosen on the basis of being nearly universally desired, and constituting an end in and of itself. 

 

Professor Tyler VanderWeele first introduced the measure, and the framework behind it, in his 2017 paper, On the Promotion of Human Flourishing, published in the Proceedings of the National Academy of Sciences.

The “Flourish” measure consists of two questions from each of the five domains, assessed on a scale of 0 – 10. The questions were selected from among existing questions that had received empirical validation and that are widely used in the well-being literature. The “Secure Flourish” measure includes two additional questions on financial and material stability, intended to capture the capacity to sustain flourishing over time across the five principal domains.

 

We typically report results separately for each domain as dynamics can be quite different across domains; however, we may take averages across the domains as a crude assessment of overall flourishing (0-10).

Who's using our measures? 

From research to the real world, organizations across the globe use our flourishing index.

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The Flourishing Measure Questions

DOMAIN 1: Happiness and Life Satisfaction.

1. Overall, how satisfied are you with life as a whole these days?
0=Not Satisfied at All, 10=Completely Satisfied

2. In general, how happy or unhappy do you usually feel?
0=Extremely Unhappy, 10=Extremely Happy
 

DOMAIN 2: Mental and Physical Health.
 

3. In general, how would you rate your physical health?
0=Poor, 10=Excellent

4. How would you rate your overall mental health?
0=Poor, 10=Excellent

 
DOMAIN 3: Meaning and Purpose.
 

5. Overall, to what extent do you feel the things you do in your life are worthwhile?
0=Not at All Worthwhile, 10=Completely Worthwhile
 
6. I understand my purpose in life.
0=Strongly Disagree, 10=Strongly Agree

 
DOMAIN 4: Character and Virtue.
 

7. I always act to promote good in all circumstances, even in difficult and challenging situations.
0=Not True of Me, 10=Completely True of Me
 
8. I am always able to give up some happiness now for greater happiness later.
0=Not True of Me, 10=Completely True of Me

 
DOMAIN 5: Close Social Relationships.
 

9. I am content with my friendships and relationships.
0=Strongly Disagree, 10=Strongly Agree
 
10. My relationships are as satisfying as I would want them to be.
0=Strongly Disagree, 10=Strongly Agree
 

DOMAIN 6: Financial and Material Stability.
 

11. How often do you worry about being able to meet normal monthly living expenses?
0=Worry All of the Time, 10=Do Not Ever Worry
 
12. How often do you worry about safety, food, or housing?
0=Worry All of the Time, 10=Do Not Ever Worry

*Find usage information, translations, and more, below. 

Other Well-Being Measures

Translation and Use

Download the 12 Flourishing Questions for use in your organization, under our creative commons license. Learn more about partnerships

The Program’s flourishing index measure is copyrighted under a Creative Commons License (CC-BY-NC 4.0) and can be used without permission for non-commercial purposes if proper citation is given. The commercial license is managed in partnership with the Flourishing Hub. The reference for the paper in which the measure was presented is:

 

VanderWeele, T.J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, U.S.A., 31:8148-8156.

 

The flourishing measure is available in over 40 languages as part of our Global Flourishing Study, and has been used around the world in schools, universities, and organizations such as the World Bank, Levi Strauss & Co., Kohler, Owens Corning, Allegacy Credit Union, Delta Airlines, and also in a multi-year research collaboration with Aetna. It has also been used in a number of epidemiologic cohort studies including the Nurses' Health Study (NHS), Avon Longitudinal Study of Parents and Children (ALSPAC), and Japan Gerontological Evaluation Study (JAGES). 

We have also proposed a number of related measures adapted for use in adolescent samples, end-of-life settings, more extensive well-being assessments, approaches incorporating years of life into flourishing, and calculating flourishing scores with Gallup World Poll data. Further information on these other assessments is available here.

Psychometric Properties

For further information on the psychometric properties of the measures, see:

 

Węziak-Białowolska, D., McNeely, E., and VanderWeele, T.J. (2019). Human flourishing in cross cultural settings: evidence from the US, China, Sri Lanka, Cambodia and Mexico. Frontiers in Psychology, 10 (Article 1269): 1-13.

 

Węziak-Białowolska, D., McNeely, E., and VanderWeele, T.J. (2019). Flourish index and secure flourish index – validation in workplace settings. Cogent Psychology, 6 (1598926): 1-10.

 

Höltge, J., Cowden, R. G., Lee, M. T., Bechara, A. O., Joynt, S., Kamble, S., Khalanskyi, V.V., Shtanko, L., Kurniati, N.M.T., Tymchenko, S., Voytenko, V.L., McNeely, E., and VanderWeele, T. J. (2023). A systems perspective on human flourishing: Exploring cross-country similarities and differences of a multisystemic flourishing network. The Journal of Positive

Psychology, 18:695-710.

 

In two separate samples reliability is alpha=0.89 for the flourish measure; and alpha=0.86 for the secure flourish measure.

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